by Christine Pratt | Mar 25, 2023 | Nutrition, Pain, Tips and Tricks, Uncategorized
Jaw Pain And Headaches What is jaw pain (TMJ) and how is it connected to headaches? Jaw pain and headaches are all too familiar sensations that people worldwide experience. This common encounter can affect the mouth’s function, limit use, and decrease quality of life...
by Christine Pratt | Oct 19, 2022 | Pain, Tips and Tricks
Spine Stabilization for Low Back Pain What is the spine (low back pain)? The spine is a unique structure that can bear load and bend in six degrees of freedom (think left side bending, right side bending, rounding forward, arching back, and twisting both left and...
by Christine Pratt | Oct 30, 2020 | Pain, Tips and Tricks
How can a CAMPT Physiotherapist help CrossFit Athletes? What is CrossFit? CrossFit is a high-intensity sport involving power lifting, gymnastics, conditioning and agility. This extreme sport attracts elite competitors, but also welcomes beginners as it is modifiable...
by Christine Pratt | Apr 26, 2019 | Pain
The Biceps Brachii muscle has two attachments at the shoulder and one at the elbow. There are two heads of the muscle: the long and short. The long head assists with shoulder flexion and forearm supination, and the short head primarily flexes the elbow. “Popeye...
by Christine Pratt | Apr 7, 2019 | Pain
A client asked me yesterday about the clunking/clicking coming from deep inside her hip. So what is making that sound? In her case, it was her tight Iliopsoas (Psoas) muscle snapping over the boney aspect of the front of her pelvis. The psoas is a deep muscle that...
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