Unleashing Your Peak Performance: The Crucial Role of Recovery
Unleashing Your Peak Performance: The Crucial Role of Recovery Introduction: In the pursuit of peak performance, I've come to realize that recovery holds just as much weight as the hours spent grinding in the gym. It's during this downtime that our bodies truly...
Fall Raking Skills
Fall Raking Skills As autumn sets in, ushering in a new season, it brings along a fresh set of chores, including, the task of raking leaves. This blog aims to up your fall raking skills. To make this annual chore more manageable, and injury free, consider these...
Barrie Physiotherapy: Treating Back Pain and Restoring Mobility
Barrie Physiotherapy: Treating Back Pain and Restoring Mobility Introduction Barrie Physiotherapy: When experiencing back pain, even the simplest tasks can be challenging. In Barrie, Ontario, relief is within reach through the expertise of the team at Excite...
Will Therapeutic Ultrasound Help Rotator Cuff Injuries?
Will Therapeutic Ultrasound Help Rotator Cuff Injuries? Introduction Rotator cuff injuries often impact the shoulder and significantly affect your quality of life. They can make simple tasks like reaching, throwing, or washing your hair challenging. Physiotherapy...
Ice for Injury Recovery: Is It the Best Option?
Ice for Injury Recovery: Is It the Best Option? PEACE and LOVE for Injury Recovery: Alternatives to Cold Therapy and the Wim Hoff Method Introduction: Ice for Injury Recovery: Is It the Best Option? What are the alternatives? Are you recovering from an injury and...
How to Choose the Best Physiotherapy Clinic
What is Physiotherapy? Physiotherapy has many benefits for both the mind and body, as injuries can impact our daily lives, and intolerable pain can create many frustrations. Concurrently, it is crucial to choose the right physiotherapy clinic for you, as all physio’s...
Jaw Pain and Headaches
Jaw Pain And Headaches What is jaw pain (TMJ) and how is it connected to headaches? Jaw pain and headaches are all too familiar sensations that people worldwide experience. This common encounter can affect the mouth’s function, limit use, and decrease quality of life...
Spine Stabilization for Low Back Pain
Spine Stabilization for Low Back Pain What is the spine (low back pain)? The spine is a unique structure that can bear load and bend in six degrees of freedom (think left side bending, right side bending, rounding forward, arching back, and twisting both left and...
TMJ Pain (Jaw Pain)
TMJ disorder, also known as temporomandibular joint disorder (TMD), is a condition that affects the jaw joint and the muscles that control jaw movement. It is a common condition that can cause a variety of symptoms, including pain, clicking or popping in the jaw, and...
Physiotherapy for CrossFit Athletes
How can a CAMPT Physiotherapist help CrossFit Athletes? What is CrossFit? CrossFit is a high-intensity sport involving power lifting, gymnastics, conditioning and agility. This extreme sport attracts elite competitors, but also welcomes beginners as it is modifiable...
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Experience. Exceptional Skills. Results.
Whether you are experiencing back pain for the first or have been suffering with pain for years, we have the experience and the skills necessary to help you get relief quickly. Located downtown Barrie, Ontario.
Land Acknowledgement
We acknowledge that we are on the traditional territory of Anishinaabeg people, which include the Odawa, Ojibwe, and Pottawatomi Nations collectively known as the Three Fires Confederacy. We are dedicated to moving forward in the spirit of respect and reconciliation by honoring the history and culture of Indigenous people.
Safe Space
